Courses

Keeping the Leadership Edge Sharp

SKU: KTLES Category:

In this workshop, participants will examine the importance of developing a stress management plan that helps leaders to function at their optimal capacity and to maintain a well-balanced lifestyle.

• Examine the effects of stress and its relationship to burnout and the downward spiral of productivity.
• Understand the importance of developing a stress map.
• Explore the five (5) R’s for stress reduction.
• Identify an individual programme to manage stress levels and prevent burnout.

Target Audience

Team Leads, Managers, Supervisors

Prerequisite

None

Class Size

15-25 persons

Duration

2 hours (Virtual)/ 4 hours (classroom)

Delivery Method

Virtual Instructor Led, Classroom